HOLD UP.
Just so we are all on the same page, before you start working with me.
Black Lives Matter. Protect Black Trans Women. Trans Rights are Human Rights. Reproductive Health Care Is a Human Right. Respecting Pronouns is required. All love is good. Bans off books and my body. Land Back. This land is stolen and was built by stolen people. Free Palestine. Free all nations and people oppressed by colonizers.
Carry on.
(I am well aware, this is why many fitness centers, studios and companies have refused to hire me)
About me:
(she/they)
Creditials:
Howard University B.S. Psychology
Center of Life Coach Training: Relationship Caching Specialist
Seasons of Change Life Coach
Yoga Alliance (e-RYT 200, YACEP) 152759 (Exp 09/30/24)
eCornell University Plant Based Nutrition 2017
National Academy of Sports Medicine (1231107412) (Exp 9/25/25)
Pilates (2023) CI NUMBER 109188 (Exp 8/18/24)
Graduate Certificate Nutrition (April 25, 2024)
Graduate Certificate Herbal Medicine (Fall 2024)
Masters Of Science Nutrition (Summer 2025)
Insurance:
Next Insurance
I have always had a passion for movement, wellness, and building community. As a four-time marathon runner, eight time half marathon runner, yoga instructor, Pilates instructor, barre instructor, and ballet teacher, I bring a wealth of experience to our virtual sessions. I have taught yoga and ballet everywhere. Everyone deserves movement, access to nutrition and an empowering community.
With a focus on convenience and accessibility, I guide classes using simple props that can easily be incorporated into your at-home routine. From beginners looking to build a solid foundation to advanced students seeking a new challenge, I've got you covered. Get ready to be both energized and inspired as we embark on this fitness journey together.
I firmly believe that proper nutrition plays a crucial role in overall well-being. That's why I've dedicated myself to learning and expanding my knowledge in this field. With a certificate in plant-based nutrition from eCornell and currently pursuing a certificate in holistic nutrition at the graduate level, you can rest assured that I'm equipped to provide valuable insights and guidance on nourishing your body from the inside out.
So, if you're seeking a work-from-home instructor who loves yoga, ballet, and barre, and possesses an in-depth understanding of nutrition, you've found your ideal match! Let's join forces, break a sweat, and create a harmonious balance between movement and nourishment.
Do you have a question about my credentials? Let me know!