About Lauren Holmes, PhD:
Founder | Yoga Teacher | Fitness Instructor | Wellness Advocate
Education and Credentials
PhD in Holistic Nutrition – Rockwell School of Medicine
M.S. in Holistic Nutrition – American College of Healthcare Sciences
M.S. in Integrative Health Sciences – American College of Healthcare Sciences
Graduate Certificate in Holistic Nutrition – American College of Healthcare Sciences
Graduate Certificate in Herbal Medicine – American College of Healthcare Sciences
B.S. in Psychology – Howard University
Plant-Based Nutrition Certificate
NASM Certified Personal Trainer & Weight Loss Specialist
NASM Certificate in Weight Loss Medications for Fitness and Wellness Professionals
Certified Pilates Instructor
E-RYT 200 Certified Yoga Teacher – Yoga Alliance
Certified Relationship and Life Coach – Center for Life Coach Training, Seasons of Change
Insurance:
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Ready to start your wellness journey? Book a session or reach out to learn more about how Lauren Holmes, PhD can support you in achieving your health and wellness goals.
Join us in cultivating strength, resilience, and joy through movement and mindfulness.
