About Lauren Holmes:
Founder | Yoga Teacher | Fitness Instructor | Wellness Advocate
Education and Credentials
PhD in Holistic Nutrition Candidate – Rockwell School of Medicine
M.S. in Holistic Nutrition – American College of Healthcare Sciences
M.S. in Integrative Health Sciences – American College of Healthcare Sciences
Graduate Certificate in Holistic Nutrition – American College of Healthcare Sciences
Graduate Certificate in Herbal Medicine – American College of Healthcare Sciences
B.S. in Psychology – Howard University
Plant-Based Nutrition Certificate
NASM Certified Personal Trainer & Weight Loss Specialist
NASM Certificate in Weight Loss Medications for Fitness and Wellness Professionals
Certified Pilates Instructor
E-RYT 200 Certified Yoga Teacher – Yoga Alliance
Certified Relationship and Life Coach – Center for Life Coach Training, Seasons of Change
Insurance:
Next Insurance
